December 2, 2023

Healthy Choice

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9 Blogs and Websites to Get You Hooked on the Pescatarian Diet

A pescatarian is essentially a vegetarian but eats only fish and other seafood. Although there is no other meat in their diet, the pescatarian diet is said to have many great health benefits.

Some of the health benefits include better overall nutrition, a lower risk of heart disease, a reduced chance of obesity, and improved mental health.

Do you think the pescatarian diet is a healthy choice for you? If so, take a look at these nine blogs and websites where you’ll find yummy recipes for pescatarians and seafood lovers.

There are many great diets to follow these days, from the popular paleo diet to the Mediterranean diet. However, the pescatarian diet is an excellent way to eat more lean protein. If you’re looking for a huge selection of delicious recipes that revolve around fish and seafood, you need to head over to The Posh Pescatarian.

Seafood enthusiast, Stephanie Harris-Uyidi, is all about spreading her love of the pescatarian diet and lifestyle with others. Not only does she have pages and pages of yummy recipes, but her website also includes tips on shopping for seafood and information about transitioning to a pescatarian lifestyle.

Pop over to this website to impress your family with a comforting Irish codfish shepherd’s pie, or charm your date with lobster claws and lemon-infused ghee.

Sarah has been a pescatarian since she was 19 or 20 years old, so she has years of experience. Her goal has always been to create delicious meals that both herself and her carnivore husband enjoy together.


The Pesky Recipes website is chock-full of mouth-watering dishes, whether you’re looking for pescatarian, vegan or vegetarian recipes. You can easily find recipes by meal, regardless of whether you’re in the mood for a sweet treat or a hearty dinner recipe.

Looking for some cheap and easy recipes? Try Sarah’s salmon and broccoli spaghetti recipe. Or, if you’re in the mood for something decadent, try her boozy chocolate brownies.

Visit the Dish on Fish blog to treat yourself to some beautiful food photography and pescatarian recipes that are to die for.

Rima runs the Dish on Fish blog, and she is a registered dietitian and nutritionist, so you can be sure that she knows her stuff! Her recipes are neatly categorized by seafood type. So, if you’re in the mood for crab dip or clam chowder, you can easily find a delicious recipe and cook up a storm.

Dish on Fish also features helpful information on heart health, pregnancy, and nutrition. Additionally, Rima provides monthly meal plans and a lovely e-cookbook that you can download for free.

Going on the pescatarian diet doesn’t mean you’ll be stuck eating the same old fish and chips dish every day. There are several tasty, exciting, yet simple recipes on The Seafood Blog.

If you want to cut to the chase and add more fish and seafood meals to your daily diet, you need to visit this blog. It is entirely dedicated to recipes with beautiful photos and nothing else, making it simple to find a delicious fish dish to make.

Some must-try recipes include pan-seared salmon and spicy garlic shrimp. What’s more, you can feel like you’re in India by cooking up a creamy Indian prawn curry or prawn vindaloo.

The Fresh Fish Kitchen website is completely dedicated to rainbow trout recipes. Rainbow trout is an amazing fish to eat if you’re on the pescatarian diet as it is high in protein and heart-healthy fats.

Air fryer pretzel-crusted trout tenders, rainbow trout cakes, and smoky rainbow trout burgers are just some recipes that you have to try! Even though the recipes all feature rainbow trout, you can modify them to star another type of fish like salmon or sea bass.

Take a look at the Fresh Fish Kitchen blog section to learn more about sustainability, health, nutrition, and weight loss.

Meet Laura, a pescatarian who loves cooking, eating, and sharing yummy recipes with her readers. Since 2014, the Pescetarian Kitchen has been the place to find an abundance of pescatarian-friendly dishes perfect for beginners in the kitchen.

The recipes are sorted into main meals, salads, desserts, quick snacks, and soups, so it’s quick and easy to find whatever you’re craving. How about you try the calamari and chickpea salad for lunch and the teriyaki glazed salmon for dinner?

The Pescetarian Kitchen website also has a helpful seven-day meal plan that is a massive help if you’ve just joined the pescatarian diet and are unsure where to start.

The Fish Wife is a beautiful blog that encourages the average home cook to put aside their trepidation and try some delicious fish and seafood recipes.

The blog’s author is the wife of an avid fisherman, hence the name The Fish Wife. Because of her knowledge of fish, you’ll find enticing recipes that are ideally suited for the pescatarian diet.

A few recipes that you must try include spicy pickled fish, crayfish on the braai, and garlic butter prawns. There’s even a recipe for fishy oatmeal dog biscuits that your four-legged friend will enjoy.

Although the Greedy Gourmet food blog is not dedicated to pescatarian meals, it has a dedicated page that features several delightful pescatarian recipes.

The blog author, Michelle, has over 14 years of experience, and it shows in her exotic, delicious recipe creations. Each of her recipes is thoughtfully explained and full of handy, interesting information.

If you want to eat your way around the world and still stick to the pescatarian diet, this is the food blog to check out right now! Start in India for some fish korma, then travel to Thailand for some pineapple fried rice with prawns, and finish off in France for an elegant salmon terrine.

Rock Recipes is all about simple recipes using ingredients that are easy to find. Barry is a devoted dad who loves everything food, and he has been sharing his recipes on the Rock Recipes blog for over 10 years!

Barry has got you covered whether you’re a pescatarian or just looking for something delicious to eat. So, if you want to find fish and seafood recipes, you can effortlessly search by category or ingredient.

Shrimp scampi, crispy cornflake fish sticks, and a traditional Newfoundland recipe called fish and brewis are just a few tasty dishes you need to try at home.

These Blogs and Websites Make Following a Pescatarian Diet Easy

If you thoroughly enjoy seafood and fish, then the pescatarian diet could be what you’ve been searching for! It’s perfect for those who want to stick to vegetarian food but still eat a good, healthy source of protein.

Whether you want to go on the pescatarian diet for the health benefits or because you want to cut red meat out of your diet, you need to check out these nine blogs and websites.

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